by: Rebecca Karenia “All the damage I got isn't good damage.. it's just.. damage. I haven't got nothing out of it and all those years I was miserable was for nothing.” The quote you see above was taken from Diane's monologue from the show Bojack Horseman. The character Diane Nguyen, a 40 year old aspiring writer, was contemplating whether she should continue writing her first book or stop altogether since it does not serve any purpose to all the hardships and trauma she went through. Sounds familiar? Let's dive deep into it! Oftentimes you may find yourself thinking that the trauma you’ve gone through in the past, happens to you for a reason. It must’ve happened with a purpose, right? And so in order to serve this purpose, you forge strength and resilience to become someone different- someone who learned from their mistakes. Someone who knows better about the truth and harshness of the real world. You define your own suffering and give it a whole new meaning so th
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